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(中央社台北23日电)纵慾寻欢或搞一夜情原本就有危险,如今想偷吃的人又多了个担心的原因,就是心脏病发作的风险可能比较大。
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0 C, D& F3 Q+ H( ]* z 英国「每日邮报」(Daily Mail)报导,研究人员发现,偶发性行为比规律性行为容易导致心脏病发作。
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9 X: B7 {0 m# G# J/ I 报导指出,对不常做爱的人而言,因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险,这代表幸福的夫妻可能比较占优势。
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研究人员审查14篇关于心脏病发的研究后发现,若从事任何形式的「偶发」体能活动,也就是个人很少做的事情时,心脏会处于受压力的状态。) [1 p' ~1 O8 X; @" J# U2 ^5 h
9 W2 E. s" K6 [) s0 N2 y 报导說,一般而言,从事这种活动时引发心脏病的风险,为一般活动的3.5倍。而在进行「偶发的」性行为,像是外遇偷吃或搞一夜情后,风险则达2.7倍。
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7 ~ }1 y: a9 ]& e; t 「美国医学会期刊」(Journal of the AmericanMedical Association)刊出的评论报告說,不论是在性行为或体能活动方面越活跃的人,心脏病发的风险就越低。
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美国塔弗兹大学医学中心(Tufts Medical Center)及哈佛大学公共卫生学院(Harvard School ofPublic Health)的研究人员强调,实际因性爱引起心脏病发的人数并不多。
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* v( Q: M/ N9 y% V. j# _ 报导說,性爱就像任何的体能活动,会增加心跳速率及血压,代表心脏必须更卖力运作。因此,性爱引发心脏毛病的风险,与相同强度体能活动引发心脏病的风险是一样的。2 V6 I }5 g' i/ N
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, ` v) B' v/ _1 V人在德国 社区Adulterers beware... it could raise your risk of heart attack 23rd March 20115.35.249.64+ B4 ?; V7 b9 z; |1 d" p- m
- i$ j" Y, k( }4 D4 cHaving a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry., N: n" y* i6 z' t- y, C" \& d n' F8 |
6 Z: R1 E- P2 X- y9 p! l9 M( s7 j5.35.249.64They are probably more at risk of having a heart attack.
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: C5 r: U$ z T7 m$ e t9 a2 kOccasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.
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* V8 O) u* [. F, o" h: F$ uThe short-term risk of having a heart attack increases almost three-fold among those who rarely make love.
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% Q" D0 L2 G- M2 TThose who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.5.35.249.64( G$ W) P! i2 d1 N, T3 D
% G& H, H! }+ ^% Q9 v& _0 b# EA review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.人在德国 社区" P) r& a5 K' n: W' l {: u
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Overall, there is a 3.5 times higher risk of such activity triggering a heart attack.
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The risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.
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4 y: |/ U) `6 P' N) H) K MBut the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.
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) J( y+ v$ H, m" ]* b. S5.35.249.64The relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.
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The researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low.3 F6 m. k2 \/ y
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Like any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.
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The higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.人在德国 社区. c t6 v5 U6 v
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Amy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it.# @2 D, ^% d! e. j: F e' w) F
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'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.; r& \: `5 t$ o8 v. b7 _0 y
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‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.
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8 G( ~3 m; g7 {( F7 D5.35.249.64'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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