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（中央社台北23日电）纵慾寻欢或搞一夜情原本就有危险，如今想偷吃的人又多了个担心的原因，就是心脏病发作的风险可能比较大。人在德国 社区6 F2 k; S. _# y7 z# r7 s9 z, E
2 C: Q0 {5 ?! @" c5 {2 f 英国「每日邮报」（Daily Mail）报导，研究人员发现，偶发性行为比规律性行为容易导致心脏病发作。人在德国 社区" r3 U/ p( _ }
" h+ k$ a# D1 x, S& X人在德国 社区 报导指出，对不常做爱的人而言，因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险，这代表幸福的夫妻可能比较占优势。人在德国 社区0 s1 V, K; d$ A5 S: f/ L
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研究人员审查14篇关于心脏病发的研究后发现，若从事任何形式的「偶发」体能活动，也就是个人很少做的事情时，心脏会处于受压力的状态。
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! k- A1 i4 f- q4 E4 c- Y人在德国 社区 报导說，一般而言，从事这种活动时引发心脏病的风险，为一般活动的3.5倍。而在进行「偶发的」性行为，像是外遇偷吃或搞一夜情后，风险则达2.7倍。
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「美国医学会期刊」（Journal of the AmericanMedical Association）刊出的评论报告說，不论是在性行为或体能活动方面越活跃的人，心脏病发的风险就越低。/ X$ F6 g# }5 p, `
& h! @8 m& Z4 K% i8 L3 e' p 美国塔弗兹大学医学中心（Tufts Medical Center）及哈佛大学公共卫生学院（Harvard School ofPublic Health）的研究人员强调，实际因性爱引起心脏病发的人数并不多。
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报导說，性爱就像任何的体能活动，会增加心跳速率及血压，代表心脏必须更卖力运作。因此，性爱引发心脏毛病的风险，与相同强度体能活动引发心脏病的风险是一样的。
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8 i+ W+ w' x2 Z* L, k! k: O9 z职场偷情5.35.249.64/ i M2 @+ E/ ^! A+ D% N6 h3 X
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% U9 A; L. G0 ^; wAdulterers beware... it could raise your risk of heart attack 23rd March 2011
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Having a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry.
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* z% P8 J' \# m6 I. ]They are probably more at risk of having a heart attack.
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Occasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.5.35.249.64% A" g3 W; ~" P# f( \
3 T+ Y- S" _" P" s1 p; d2 v" c3 cThe short-term risk of having a heart attack increases almost three-fold among those who rarely make love.
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1 U, Y5 [& x% B人在德国 社区Those who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.
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A review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.
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# ~* n# x/ B0 v) r/ c: Y4 K; y) fOverall, there is a 3.5 times higher risk of such activity triggering a heart attack.' u. b. A6 E; Q
* {8 K, U G. J5 d% ^% h& EThe risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.9 K* @" ^. W7 @) d
O" y* G9 I+ ? s, U, N* \) d7 l" bBut the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.
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The relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.
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The researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low.# R8 p+ p+ f9 d3 y8 m
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Like any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.
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# E3 w* A/ ]7 b/ p8 c4 m人在德国 社区The higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.
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: _: L; U- h3 k, G: U5 ?Amy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it.
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9 k) r: c- ?$ [! q0 `5.35.249.64'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.人在德国 社区# K4 H1 K& M5 |- j8 ?+ h4 z; p Q, \
* T& ], y' t' @人在德国 社区‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.
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'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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发表于 2011-3-25 15:39
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