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(中央社台北23日电)纵慾寻欢或搞一夜情原本就有危险,如今想偷吃的人又多了个担心的原因,就是心脏病发作的风险可能比较大。
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英国「每日邮报」(Daily Mail)报导,研究人员发现,偶发性行为比规律性行为容易导致心脏病发作。人在德国 社区9 {) p% q$ M! D2 r
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报导指出,对不常做爱的人而言,因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险,这代表幸福的夫妻可能比较占优势。5.35.249.64+ b6 I. T- N4 {/ `1 O5 N! p$ x- k2 C- d
0 g* Q+ D/ \" p( D 研究人员审查14篇关于心脏病发的研究后发现,若从事任何形式的「偶发」体能活动,也就是个人很少做的事情时,心脏会处于受压力的状态。2 t! i- o3 s1 E) X c* Y3 D- O
6 W+ {" s8 d+ @# f5.35.249.64 报导說,一般而言,从事这种活动时引发心脏病的风险,为一般活动的3.5倍。而在进行「偶发的」性行为,像是外遇偷吃或搞一夜情后,风险则达2.7倍。人在德国 社区! n4 D/ X, x, Q2 X) U- O
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「美国医学会期刊」(Journal of the AmericanMedical Association)刊出的评论报告說,不论是在性行为或体能活动方面越活跃的人,心脏病发的风险就越低。5.35.249.646 F; H' U, m, F( R" R: R
0 T$ G* X* r) J& t. H) v1 b8 R 美国塔弗兹大学医学中心(Tufts Medical Center)及哈佛大学公共卫生学院(Harvard School ofPublic Health)的研究人员强调,实际因性爱引起心脏病发的人数并不多。
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报导說,性爱就像任何的体能活动,会增加心跳速率及血压,代表心脏必须更卖力运作。因此,性爱引发心脏毛病的风险,与相同强度体能活动引发心脏病的风险是一样的。
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0 a# b: F2 g; O; g- n5.35.249.64Adulterers beware... it could raise your risk of heart attack 23rd March 20115.35.249.646 a/ T* h! C% O! k( {
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Having a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry.
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They are probably more at risk of having a heart attack.
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Occasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.
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/ s. g5 p% \& Y7 q5.35.249.64The short-term risk of having a heart attack increases almost three-fold among those who rarely make love.
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Those who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.人在德国 社区4 l* \( ~: O; g s9 P2 B- ^9 d
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A review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.
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Overall, there is a 3.5 times higher risk of such activity triggering a heart attack.人在德国 社区$ R/ G2 h# d+ d6 z( X6 w
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The risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.人在德国 社区3 @0 M' a B4 T' m
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But the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.
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_- z0 W% R4 u, `9 IThe relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.% I0 j0 c4 M" ~8 ?
6 ]( B' C1 F) q, JThe researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low.' k, E% v7 H+ N6 w5 W: @3 L5 Q) |
& p: k( I+ |) {- e l( pLike any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.
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$ k- n( f$ N8 R5 a* X( U. cThe higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.4 P% A5 C6 {. ], J6 i9 g( r; n
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Amy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it.
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'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.9 P$ G5 o7 }0 U( L
% b; U7 g7 N- `+ S‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.5.35.249.648 d2 H n7 n g5 V1 [
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'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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