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(中央社台北23日电)纵慾寻欢或搞一夜情原本就有危险,如今想偷吃的人又多了个担心的原因,就是心脏病发作的风险可能比较大。5.35.249.64; x! Y3 X- {- s: s( Z6 p4 k
4 ~' Z/ A3 Y5 ^% T2 H7 j3 Y 英国「每日邮报」(Daily Mail)报导,研究人员发现,偶发性行为比规律性行为容易导致心脏病发作。
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1 L, g- U3 E; t. k& q8 J 报导指出,对不常做爱的人而言,因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险,这代表幸福的夫妻可能比较占优势。) h) i% n0 A6 n- V$ K
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研究人员审查14篇关于心脏病发的研究后发现,若从事任何形式的「偶发」体能活动,也就是个人很少做的事情时,心脏会处于受压力的状态。
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报导說,一般而言,从事这种活动时引发心脏病的风险,为一般活动的3.5倍。而在进行「偶发的」性行为,像是外遇偷吃或搞一夜情后,风险则达2.7倍。5 M( x1 |& O' z- w; ^
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「美国医学会期刊」(Journal of the AmericanMedical Association)刊出的评论报告說,不论是在性行为或体能活动方面越活跃的人,心脏病发的风险就越低。9 a; G/ |5 E' a' t( }* w* C
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美国塔弗兹大学医学中心(Tufts Medical Center)及哈佛大学公共卫生学院(Harvard School ofPublic Health)的研究人员强调,实际因性爱引起心脏病发的人数并不多。
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报导說,性爱就像任何的体能活动,会增加心跳速率及血压,代表心脏必须更卖力运作。因此,性爱引发心脏毛病的风险,与相同强度体能活动引发心脏病的风险是一样的。1 _7 j9 ?+ X5 g
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( U9 K3 l1 R( g& Z; r5.35.249.64职场偷情
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Adulterers beware... it could raise your risk of heart attack 23rd March 2011% o j* H$ q" P; V! l
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Having a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry.
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% q8 `/ ^5 H% N* p( w" s, UThey are probably more at risk of having a heart attack.5.35.249.64& Q5 p7 |4 X, W& \4 M9 B! M# h& x
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Occasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.人在德国 社区% W. V; Q0 l6 G, T. G% W0 i7 w& p
8 z: l6 s2 q( dThe short-term risk of having a heart attack increases almost three-fold among those who rarely make love.5.35.249.645 N, r5 u7 H' z5 E
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Those who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.
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7 h/ ^, k" J5 V7 ^! V. W O2 O( Y6 AA review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.人在德国 社区: e2 M0 y, {# ]9 J
1 N4 B5 Z( d; k. dOverall, there is a 3.5 times higher risk of such activity triggering a heart attack.# ~& e; M; l0 t
: a; {! x2 G) e9 ]6 mThe risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.: D' o# K, ]: L' X
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But the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.
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The relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.
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- ]$ `* [- K0 y2 s PThe researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low.' e+ M% r% ^! N% j
7 K2 { a* b; m+ d' W# wLike any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.! P$ U. c' d t. b A# o9 d
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The higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.
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( T- J) N9 e/ F8 v人在德国 社区Amy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it.
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; s, e* e* m* C4 e2 h5.35.249.64'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.
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- L' b M7 Q7 r" s‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.% l8 Q/ U+ k; X" p: K( `
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'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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