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(中央社台北23日电)纵慾寻欢或搞一夜情原本就有危险,如今想偷吃的人又多了个担心的原因,就是心脏病发作的风险可能比较大。& Z9 m9 q# ^* ~( U. T- P
7 q1 G% e% g3 N- }3 ^1 \+ K人在德国 社区 英国「每日邮报」(Daily Mail)报导,研究人员发现,偶发性行为比规律性行为容易导致心脏病发作。6 L g2 M/ b) ?, u! M! a7 t
7 O1 f: C9 O3 [& L, Y0 X8 p3 W5.35.249.64 报导指出,对不常做爱的人而言,因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险,这代表幸福的夫妻可能比较占优势。) |+ w' D# y- `/ p2 G- g
+ z, L8 B8 w/ A人在德国 社区 研究人员审查14篇关于心脏病发的研究后发现,若从事任何形式的「偶发」体能活动,也就是个人很少做的事情时,心脏会处于受压力的状态。
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- c0 ~* C. u0 I$ N/ C 报导說,一般而言,从事这种活动时引发心脏病的风险,为一般活动的3.5倍。而在进行「偶发的」性行为,像是外遇偷吃或搞一夜情后,风险则达2.7倍。6 x) L3 a0 v: [
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「美国医学会期刊」(Journal of the AmericanMedical Association)刊出的评论报告說,不论是在性行为或体能活动方面越活跃的人,心脏病发的风险就越低。! l- ~; f _. n2 F
2 ^- C' k3 c# E' [ 美国塔弗兹大学医学中心(Tufts Medical Center)及哈佛大学公共卫生学院(Harvard School ofPublic Health)的研究人员强调,实际因性爱引起心脏病发的人数并不多。人在德国 社区! Q r# h- c& K' s# W; d( }
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报导說,性爱就像任何的体能活动,会增加心跳速率及血压,代表心脏必须更卖力运作。因此,性爱引发心脏毛病的风险,与相同强度体能活动引发心脏病的风险是一样的。7 E8 s1 c9 q) p: B6 E
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职场偷情
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Adulterers beware... it could raise your risk of heart attack 23rd March 2011. G" F$ ]: P, ?' P3 c; e
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Having a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry.5.35.249.64. X, O3 h5 A9 O% p9 a
9 w2 h0 p+ Z' |; j9 |0 gThey are probably more at risk of having a heart attack.
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2 b+ {( o" _( @人在德国 社区Occasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.6 O. \# [+ T) H; ]: E
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The short-term risk of having a heart attack increases almost three-fold among those who rarely make love.
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" Y% c! R* B- Y! kThose who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.
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A review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.
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6 V, |2 w8 J$ s6 |. e" A5.35.249.64Overall, there is a 3.5 times higher risk of such activity triggering a heart attack.
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The risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.
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, H$ H* J8 m# q1 U' h% ^But the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.* \+ R7 `% j6 W. k0 ?* t
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The relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.
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, }/ D" M* u; y, @# N1 T3 W人在德国 社区The researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low.
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9 X% U, s! [- n9 TLike any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.5.35.249.64 ?0 O; D, K4 {$ K$ q b; ^2 @
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The higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.
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9 t+ \' L" f7 b人在德国 社区Amy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it.
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( a3 }9 T$ h/ `'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.0 f& y. b0 l8 P- D; @
. H# b' Q- O& n6 p5 J‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.人在德国 社区5 x! G) {8 M# ~$ u C- u
! N; u W- _+ O) z1 a'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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