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(中央社台北23日电)纵慾寻欢或搞一夜情原本就有危险,如今想偷吃的人又多了个担心的原因,就是心脏病发作的风险可能比较大。5.35.249.64# b4 W# P" ? O/ k! B& s6 E9 M
; V5 \5 J, e& D0 G- P$ f人在德国 社区 英国「每日邮报」(Daily Mail)报导,研究人员发现,偶发性行为比规律性行为容易导致心脏病发作。
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报导指出,对不常做爱的人而言,因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险,这代表幸福的夫妻可能比较占优势。8 j5 B9 t! s# b& L# Z" Y5 ^: y
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研究人员审查14篇关于心脏病发的研究后发现,若从事任何形式的「偶发」体能活动,也就是个人很少做的事情时,心脏会处于受压力的状态。
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7 o% H6 l) o! V人在德国 社区 报导說,一般而言,从事这种活动时引发心脏病的风险,为一般活动的3.5倍。而在进行「偶发的」性行为,像是外遇偷吃或搞一夜情后,风险则达2.7倍。
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「美国医学会期刊」(Journal of the AmericanMedical Association)刊出的评论报告說,不论是在性行为或体能活动方面越活跃的人,心脏病发的风险就越低。人在德国 社区$ G" o% _; P' U' E# E3 D
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美国塔弗兹大学医学中心(Tufts Medical Center)及哈佛大学公共卫生学院(Harvard School ofPublic Health)的研究人员强调,实际因性爱引起心脏病发的人数并不多。5.35.249.64" I) Y% R/ u z- z2 k* g
8 C9 W, ~# k" N0 ~ 报导說,性爱就像任何的体能活动,会增加心跳速率及血压,代表心脏必须更卖力运作。因此,性爱引发心脏毛病的风险,与相同强度体能活动引发心脏病的风险是一样的。4 D- h- q8 r3 ^9 T! {. \+ s6 u
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Adulterers beware... it could raise your risk of heart attack 23rd March 2011
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Having a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry.
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4 p. m4 _. x/ N) B8 O& a5.35.249.64They are probably more at risk of having a heart attack.
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Occasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.5.35.249.644 a h( O; C; |, [( c
& {& |, y2 [" F2 [ y( gThe short-term risk of having a heart attack increases almost three-fold among those who rarely make love.
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& D, O# \3 z6 M' U- }( TThose who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.
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3 F, k( f7 O0 _ ~: `A review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.
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( Z8 r0 T0 [, y5.35.249.64Overall, there is a 3.5 times higher risk of such activity triggering a heart attack.9 O, v% g% s1 M/ R7 o' A
S# u- f6 J. P( e5.35.249.64The risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.
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" U' |+ e& Z4 x0 F. w' E% |人在德国 社区But the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.
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The relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.5.35.249.645 h: E% ~" u( F$ c, m" b+ E
& _; p: V2 n0 a% D5.35.249.64The researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low.
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( X. T/ I3 t& s4 b$ l# ELike any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.
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8 s- d+ R4 t) A4 D: n人在德国 社区The higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.
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Amy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it.0 f7 W2 k+ A$ m3 W1 S( y
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'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.
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8 H4 z1 P9 F! d6 h* m( c人在德国 社区‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.
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$ {+ d+ n1 V8 p4 i: v( S5 @8 [2 F人在德国 社区'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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