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(中央社台北23日电)纵慾寻欢或搞一夜情原本就有危险,如今想偷吃的人又多了个担心的原因,就是心脏病发作的风险可能比较大。人在德国 社区 M/ {& Z9 b% [4 v9 Q8 h
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英国「每日邮报」(Daily Mail)报导,研究人员发现,偶发性行为比规律性行为容易导致心脏病发作。! A0 o! |2 a/ g3 X, j1 v/ n
; c; H& ^% h& e& F3 E+ Z# L0 r 报导指出,对不常做爱的人而言,因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险,这代表幸福的夫妻可能比较占优势。
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0 n4 _3 {: P, r+ b, a& q/ J0 o5.35.249.64 研究人员审查14篇关于心脏病发的研究后发现,若从事任何形式的「偶发」体能活动,也就是个人很少做的事情时,心脏会处于受压力的状态。3 a& {; b P, K' c# J- S% q/ x
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报导說,一般而言,从事这种活动时引发心脏病的风险,为一般活动的3.5倍。而在进行「偶发的」性行为,像是外遇偷吃或搞一夜情后,风险则达2.7倍。6 q/ R7 e5 |! {8 c: i3 S' f
( I- |! v3 Q" B1 M: z7 S4 e/ ]人在德国 社区 「美国医学会期刊」(Journal of the AmericanMedical Association)刊出的评论报告說,不论是在性行为或体能活动方面越活跃的人,心脏病发的风险就越低。- _" x. M, r5 [; G1 T0 p" M1 t
$ c; j* q. {1 o+ P 美国塔弗兹大学医学中心(Tufts Medical Center)及哈佛大学公共卫生学院(Harvard School ofPublic Health)的研究人员强调,实际因性爱引起心脏病发的人数并不多。+ A# }( i# _- @+ F) }
. B0 \5 D. G" a2 J, q% p! O, I5 C. l 报导說,性爱就像任何的体能活动,会增加心跳速率及血压,代表心脏必须更卖力运作。因此,性爱引发心脏毛病的风险,与相同强度体能活动引发心脏病的风险是一样的。人在德国 社区' c3 P$ T/ @- {- m
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: ^: J( R" d7 o/ ~$ b; aAdulterers beware... it could raise your risk of heart attack 23rd March 2011
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8 B: q" A7 K' w7 ~Having a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry.5.35.249.64& _' [1 q) H9 u
7 ~4 k5 C6 Y0 j% g+ kThey are probably more at risk of having a heart attack.: k3 o9 p2 i _; h4 K$ G/ a# ^
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Occasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.
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' I2 F7 }! }& r8 Z I* K9 t; U5.35.249.64The short-term risk of having a heart attack increases almost three-fold among those who rarely make love.2 p5 w9 O" n0 K$ o5 Z
) d- N& x$ U+ V& G4 UThose who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.5.35.249.64* N$ v# m& N% _, S }
, ~' F+ Y! s5 x6 W6 p7 o. G8 e人在德国 社区A review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.6 [- b4 [1 d' n4 W. K, j( I/ P
1 G( F5 u. [7 X3 ROverall, there is a 3.5 times higher risk of such activity triggering a heart attack.
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The risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.
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) ? W7 s3 h) c# a4 L6 T人在德国 社区But the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.: j, ~( E/ X, f6 {' V8 F
+ Q4 Y( [! @3 f, ?The relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.
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2 m! N4 ]" w2 a0 g6 i1 }The researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low.
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) N9 B, {; e6 v. a3 x" s7 fLike any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.
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1 \! ?' ~& S& UThe higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.
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' h2 P9 S$ m0 C3 q' @& z( I; WAmy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it.4 X7 e7 ]' T, p# z0 P" R( ]; |
2 s- q9 k5 T! Q9 E( y2 W5.35.249.64'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.( e; q5 g4 y/ S* W5 j
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‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.
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'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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