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(中央社台北23日电)纵慾寻欢或搞一夜情原本就有危险,如今想偷吃的人又多了个担心的原因,就是心脏病发作的风险可能比较大。7 \2 F& }! @/ ^ R+ M& J \4 S# Q% j1 Y
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英国「每日邮报」(Daily Mail)报导,研究人员发现,偶发性行为比规律性行为容易导致心脏病发作。人在德国 社区* b3 z. v) `5 \
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报导指出,对不常做爱的人而言,因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险,这代表幸福的夫妻可能比较占优势。
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7 S5 S7 j* v8 {: J. p9 V' g 研究人员审查14篇关于心脏病发的研究后发现,若从事任何形式的「偶发」体能活动,也就是个人很少做的事情时,心脏会处于受压力的状态。5.35.249.64- I: y( |5 [7 b T4 r! t
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报导說,一般而言,从事这种活动时引发心脏病的风险,为一般活动的3.5倍。而在进行「偶发的」性行为,像是外遇偷吃或搞一夜情后,风险则达2.7倍。* r" o8 Y' m; F1 D1 Q$ ~% h
; S( g/ [* c9 B X2 u; T( ]1 g. ? 「美国医学会期刊」(Journal of the AmericanMedical Association)刊出的评论报告說,不论是在性行为或体能活动方面越活跃的人,心脏病发的风险就越低。
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, {. Q+ {* Y/ f* H' N人在德国 社区 美国塔弗兹大学医学中心(Tufts Medical Center)及哈佛大学公共卫生学院(Harvard School ofPublic Health)的研究人员强调,实际因性爱引起心脏病发的人数并不多。" [" O) ^0 I+ U/ l
/ x3 r- {& {" K, S9 }7 D 报导說,性爱就像任何的体能活动,会增加心跳速率及血压,代表心脏必须更卖力运作。因此,性爱引发心脏毛病的风险,与相同强度体能活动引发心脏病的风险是一样的。: Z( A8 ~/ L; K* {
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Adulterers beware... it could raise your risk of heart attack 23rd March 2011! h2 r! |8 X) h% j4 k* F4 f
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Having a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry.
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They are probably more at risk of having a heart attack.人在德国 社区% v8 z% c' |, [/ r5 H7 O3 P( D
$ s: }' H4 @3 D' a% A3 }+ {5.35.249.64Occasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.
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7 [) o8 Q/ e$ D0 Q人在德国 社区The short-term risk of having a heart attack increases almost three-fold among those who rarely make love.
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. @) ~+ S: [/ s& _; ~6 p' BThose who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.5.35.249.64' |% w' H: t @; z
7 K( @. E9 J5 _A review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.
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Overall, there is a 3.5 times higher risk of such activity triggering a heart attack.
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The risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.
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: `- }' O* x4 f! B/ yBut the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.* Q+ F' Z& _9 B0 T( ]4 K8 E
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The relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.
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The researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low.+ J4 J c/ B4 Z' X
3 [2 p8 {: H& U: w% t$ LLike any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.人在德国 社区5 o2 ?+ {( W" j2 Q' F
- B" e. s6 E, X3 p7 B* L6 PThe higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.
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Amy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it." ~6 w* Q U [; f
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'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.
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‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.
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'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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