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(中央社台北23日电)纵慾寻欢或搞一夜情原本就有危险,如今想偷吃的人又多了个担心的原因,就是心脏病发作的风险可能比较大。- x: o- H* K+ ~; D: _/ N3 W2 ~
0 ~, z' u8 r& [% L0 c/ n 英国「每日邮报」(Daily Mail)报导,研究人员发现,偶发性行为比规律性行为容易导致心脏病发作。
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报导指出,对不常做爱的人而言,因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险,这代表幸福的夫妻可能比较占优势。# i& Z: Y. R* u" f$ F
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研究人员审查14篇关于心脏病发的研究后发现,若从事任何形式的「偶发」体能活动,也就是个人很少做的事情时,心脏会处于受压力的状态。
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报导說,一般而言,从事这种活动时引发心脏病的风险,为一般活动的3.5倍。而在进行「偶发的」性行为,像是外遇偷吃或搞一夜情后,风险则达2.7倍。
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「美国医学会期刊」(Journal of the AmericanMedical Association)刊出的评论报告說,不论是在性行为或体能活动方面越活跃的人,心脏病发的风险就越低。6 x/ ?/ k. y) X. x: J
7 ^) Y! r* W/ I$ O* Z9 t人在德国 社区 美国塔弗兹大学医学中心(Tufts Medical Center)及哈佛大学公共卫生学院(Harvard School ofPublic Health)的研究人员强调,实际因性爱引起心脏病发的人数并不多。( ?6 G- P1 t- s, ?
& p% E& i- x; j4 I人在德国 社区 报导說,性爱就像任何的体能活动,会增加心跳速率及血压,代表心脏必须更卖力运作。因此,性爱引发心脏毛病的风险,与相同强度体能活动引发心脏病的风险是一样的。人在德国 社区7 X" l; A: j6 c/ E, J* Y) J- q
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Adulterers beware... it could raise your risk of heart attack 23rd March 2011
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O2 w3 w" s8 O# Z4 z5 oHaving a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry., F; g' F# ~: t7 G1 w
# ` k( [' A0 n/ xThey are probably more at risk of having a heart attack.人在德国 社区* @* R4 l; h+ B& C
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Occasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.6 q; }' E+ j, F. I9 a
4 y/ A9 ?3 d. D8 uThe short-term risk of having a heart attack increases almost three-fold among those who rarely make love.8 I# q& O% V" ]8 Z
9 i: _" o. s! v# tThose who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.5.35.249.64" u4 \6 ^7 U _9 G9 ?: D. U I. m
4 _' l% ]2 a. J. L1 R人在德国 社区A review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.人在德国 社区/ h& {6 W, Z2 m' y( {
3 W" ]! a& Y; r% j) s! G' F lOverall, there is a 3.5 times higher risk of such activity triggering a heart attack.人在德国 社区) Q0 d/ W1 O' ?/ D
9 y$ j8 U8 E% t% J$ CThe risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.- W. E5 O0 ^9 w
4 K6 ^" H! ~- s2 z* x5.35.249.64But the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.' H; g( \: @! B+ N/ C1 E
9 m% p7 \) z8 M0 d6 g: ]% n; I人在德国 社区The relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.
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: V, p2 r% j+ y9 {# yThe researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low.
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$ R; X' p' I2 J2 ^: v, h, a人在德国 社区Like any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.
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The higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.
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7 u% }- E t% lAmy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it.
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* t' I+ ^) X! o+ ~'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.人在德国 社区: }2 M. M) j. q( m7 h
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‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.5.35.249.64( V, W. e1 z# \7 O! q
8 e3 X; l& O7 g3 e" Q6 u0 u'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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