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(中央社台北23日电)纵慾寻欢或搞一夜情原本就有危险,如今想偷吃的人又多了个担心的原因,就是心脏病发作的风险可能比较大。5.35.249.643 l$ u5 B5 W" w3 [) p) O" @- N
, L# ^7 j; i# ~+ b 英国「每日邮报」(Daily Mail)报导,研究人员发现,偶发性行为比规律性行为容易导致心脏病发作。1 ?/ V/ ^/ G* x; I8 u
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报导指出,对不常做爱的人而言,因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险,这代表幸福的夫妻可能比较占优势。
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( v8 h9 O4 e7 K7 p人在德国 社区 研究人员审查14篇关于心脏病发的研究后发现,若从事任何形式的「偶发」体能活动,也就是个人很少做的事情时,心脏会处于受压力的状态。& T0 o5 C' P1 T z- h( f
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报导說,一般而言,从事这种活动时引发心脏病的风险,为一般活动的3.5倍。而在进行「偶发的」性行为,像是外遇偷吃或搞一夜情后,风险则达2.7倍。" c; B* _4 c0 y, v+ a: j
/ H, G k9 k" s5 B 「美国医学会期刊」(Journal of the AmericanMedical Association)刊出的评论报告說,不论是在性行为或体能活动方面越活跃的人,心脏病发的风险就越低。
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$ g8 ^2 J. A% P9 D- o* U S5.35.249.64 美国塔弗兹大学医学中心(Tufts Medical Center)及哈佛大学公共卫生学院(Harvard School ofPublic Health)的研究人员强调,实际因性爱引起心脏病发的人数并不多。
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报导說,性爱就像任何的体能活动,会增加心跳速率及血压,代表心脏必须更卖力运作。因此,性爱引发心脏毛病的风险,与相同强度体能活动引发心脏病的风险是一样的。
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3 t! g H2 c0 m, H5 x职场偷情2 \$ \% e7 K7 v. X/ J$ ]* z$ v4 b
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Adulterers beware... it could raise your risk of heart attack 23rd March 20115.35.249.64! h0 l8 c/ @! Y0 }
! B5 ^' E. ^6 ~: l4 S6 g" m" GHaving a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry.人在德国 社区 H6 A$ C* }" ]& l
& l7 i5 C3 p* P* Y& a$ XThey are probably more at risk of having a heart attack.
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5 |# O; {6 O0 X# q' X5 q0 U+ mOccasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found., f7 A9 G2 O" J( p4 {
7 t1 X% y" F$ `/ r4 s5.35.249.64The short-term risk of having a heart attack increases almost three-fold among those who rarely make love.
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Those who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.
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A review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.
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Overall, there is a 3.5 times higher risk of such activity triggering a heart attack.5.35.249.64# Q2 Q) A+ q' ]( y9 x1 F% y
% n0 f$ X9 g, O b! C4 E) Q5 X# W% S/ jThe risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.# W) F! K9 L5 d9 d7 Z
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But the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.人在德国 社区5 q" X- O2 o0 l- {
2 V9 ]9 L. Y8 Y4 Q0 LThe relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.
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, u% u" J3 h9 W" c2 e5 fThe researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low.
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Like any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.1 c( O$ t% c( v/ n; F2 n
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The higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.5.35.249.64* e; i# z7 f9 E" z- } J+ ^
. Z- X+ ?! R: a. z. ~Amy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it.8 @9 m0 ?9 ]8 @5 N
9 @2 |6 S1 M( _" _: y0 w8 p人在德国 社区'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.8 \' |5 f0 A [8 X
! \# V$ q, h6 Y. J‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.; ^& g! V/ H& A& n2 |: N1 X7 E
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'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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