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(中央社台北23日电)纵慾寻欢或搞一夜情原本就有危险,如今想偷吃的人又多了个担心的原因,就是心脏病发作的风险可能比较大。2 B* d/ g. q8 J+ S& h8 v# _
& @6 h+ e$ u, l4 O+ R l. E 英国「每日邮报」(Daily Mail)报导,研究人员发现,偶发性行为比规律性行为容易导致心脏病发作。5.35.249.64# N3 l. `" |/ i5 Q
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报导指出,对不常做爱的人而言,因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险,这代表幸福的夫妻可能比较占优势。
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( `) n8 K/ ^4 d& ~! L) W5.35.249.64 研究人员审查14篇关于心脏病发的研究后发现,若从事任何形式的「偶发」体能活动,也就是个人很少做的事情时,心脏会处于受压力的状态。
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8 ~$ a% L: V- P& j" k人在德国 社区 报导說,一般而言,从事这种活动时引发心脏病的风险,为一般活动的3.5倍。而在进行「偶发的」性行为,像是外遇偷吃或搞一夜情后,风险则达2.7倍。
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. E' t" N4 f9 c$ j u: _ 「美国医学会期刊」(Journal of the AmericanMedical Association)刊出的评论报告說,不论是在性行为或体能活动方面越活跃的人,心脏病发的风险就越低。
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美国塔弗兹大学医学中心(Tufts Medical Center)及哈佛大学公共卫生学院(Harvard School ofPublic Health)的研究人员强调,实际因性爱引起心脏病发的人数并不多。
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+ [* ]2 q# W1 w8 n/ V' T# E' f 报导說,性爱就像任何的体能活动,会增加心跳速率及血压,代表心脏必须更卖力运作。因此,性爱引发心脏毛病的风险,与相同强度体能活动引发心脏病的风险是一样的。5.35.249.644 p! _# D+ U2 H2 s' A o5 ?
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职场偷情
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4 p' j- q f: M0 d1 z6 MAdulterers beware... it could raise your risk of heart attack 23rd March 2011
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Having a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry.5 _1 d6 \/ H! U
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They are probably more at risk of having a heart attack.
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Occasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.
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+ w% r6 W% @2 a6 ?2 Q4 kThe short-term risk of having a heart attack increases almost three-fold among those who rarely make love.人在德国 社区! |: V7 }' \/ P: [- K, {& E" A( ~; r
. t- s t; g$ K1 l: ~2 D4 N4 L5.35.249.64Those who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.
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A review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.
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2 D8 [; R" o2 \4 l% rOverall, there is a 3.5 times higher risk of such activity triggering a heart attack.人在德国 社区' v% P0 R6 Q' G' i
$ }" ^! ~# a" ~3 b5.35.249.64The risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.5.35.249.641 u* g6 i& r4 R( C
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But the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association., Y# T- Y0 V' s% D
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The relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.) i. z5 L- M+ J# o: [. E
" F& `$ G2 z2 f- T5.35.249.64The researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low.人在德国 社区# v/ c' b0 x5 q
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Like any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.
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The higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.: [" u( o O6 T' f6 s- c: |
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Amy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it.
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'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.
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7 i$ l1 n, q% ^8 J- y人在德国 社区‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.
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'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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