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（中央社台北23日电）纵慾寻欢或搞一夜情原本就有危险，如今想偷吃的人又多了个担心的原因，就是心脏病发作的风险可能比较大。
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8 b" `) @! ~ `! `9 l4 F 英国「每日邮报」（Daily Mail）报导，研究人员发现，偶发性行为比规律性行为容易导致心脏病发作。
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0 J l1 J/ G% o. y 报导指出，对不常做爱的人而言，因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险，这代表幸福的夫妻可能比较占优势。
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研究人员审查14篇关于心脏病发的研究后发现，若从事任何形式的「偶发」体能活动，也就是个人很少做的事情时，心脏会处于受压力的状态。
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# c" h, n& Y, {- ]! x' N' z( D 报导說，一般而言，从事这种活动时引发心脏病的风险，为一般活动的3.5倍。而在进行「偶发的」性行为，像是外遇偷吃或搞一夜情后，风险则达2.7倍。
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「美国医学会期刊」（Journal of the AmericanMedical Association）刊出的评论报告說，不论是在性行为或体能活动方面越活跃的人，心脏病发的风险就越低。) j2 ]; K: x& O! L
+ B9 Z0 R$ M0 |$ D) f5.35.249.64 美国塔弗兹大学医学中心（Tufts Medical Center）及哈佛大学公共卫生学院（Harvard School ofPublic Health）的研究人员强调，实际因性爱引起心脏病发的人数并不多。; Z7 G! |% S9 \1 b% z
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报导說，性爱就像任何的体能活动，会增加心跳速率及血压，代表心脏必须更卖力运作。因此，性爱引发心脏毛病的风险，与相同强度体能活动引发心脏病的风险是一样的。
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Adulterers beware... it could raise your risk of heart attack 23rd March 2011
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( p( B- K7 v$ X# g% [Having a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry.
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! M9 h' Z, \1 iThey are probably more at risk of having a heart attack.9 c* M8 Q8 N7 @- R: E5 R
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Occasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.2 g ~7 C9 `, R5 T
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The short-term risk of having a heart attack increases almost three-fold among those who rarely make love.0 O, \1 `2 L4 b8 E* [
& M: B) N. h8 v: R2 f- \) NThose who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage./ T9 e+ p/ R9 h4 @' ] l1 E/ j5 @
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A review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.
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: }6 H7 h2 X1 N' ROverall, there is a 3.5 times higher risk of such activity triggering a heart attack.
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The risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.5 ?! _& z: F/ [( D
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But the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.
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& f3 E$ Z' Z tThe relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.0 e n4 V, o. g4 G% \. {4 [
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The researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low.5.35.249.64: h+ O r' x! h" O
+ j: t1 e6 P) v2 I5 MLike any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.
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The higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.2 A" N; r* K+ t$ k
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Amy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it.
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) r- B: m3 R( s/ ^( y Q'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.5 D% e/ J+ K$ ^7 V+ Z; L! w
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‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.; p) k* l. j! G0 h8 V Q5 {) X
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'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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发表于 2011-3-25 15:39
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