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(中央社台北23日电)纵慾寻欢或搞一夜情原本就有危险,如今想偷吃的人又多了个担心的原因,就是心脏病发作的风险可能比较大。0 k9 K- T _. n
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英国「每日邮报」(Daily Mail)报导,研究人员发现,偶发性行为比规律性行为容易导致心脏病发作。
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报导指出,对不常做爱的人而言,因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险,这代表幸福的夫妻可能比较占优势。7 R0 o# V8 M. n; D* U
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研究人员审查14篇关于心脏病发的研究后发现,若从事任何形式的「偶发」体能活动,也就是个人很少做的事情时,心脏会处于受压力的状态。, T& z7 r: {& v- U p4 `+ x
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报导說,一般而言,从事这种活动时引发心脏病的风险,为一般活动的3.5倍。而在进行「偶发的」性行为,像是外遇偷吃或搞一夜情后,风险则达2.7倍。
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/ _+ a( s) m& L6 U& h" K9 u人在德国 社区 「美国医学会期刊」(Journal of the AmericanMedical Association)刊出的评论报告說,不论是在性行为或体能活动方面越活跃的人,心脏病发的风险就越低。. y0 |: R' ]1 N( W- p
) r% L$ D/ M% E5 h8 h8 a5.35.249.64 美国塔弗兹大学医学中心(Tufts Medical Center)及哈佛大学公共卫生学院(Harvard School ofPublic Health)的研究人员强调,实际因性爱引起心脏病发的人数并不多。/ m5 i1 p+ u6 x
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报导說,性爱就像任何的体能活动,会增加心跳速率及血压,代表心脏必须更卖力运作。因此,性爱引发心脏毛病的风险,与相同强度体能活动引发心脏病的风险是一样的。5.35.249.64: |6 f4 _" e6 Z& e) J8 Q7 f q
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Adulterers beware... it could raise your risk of heart attack 23rd March 2011人在德国 社区4 s( q! S2 n2 G
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Having a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry.
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They are probably more at risk of having a heart attack.
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G. ~% J5 M- a- p( XOccasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.
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The short-term risk of having a heart attack increases almost three-fold among those who rarely make love., ]5 R1 L% x! D- I# w* }- P
' I8 N% n$ h" [5 y3 eThose who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.
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P3 W) [$ d0 m! q( iA review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.
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Overall, there is a 3.5 times higher risk of such activity triggering a heart attack.
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, E; i0 P g& V: U& j5 ? R6 vThe risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher." C( r5 N3 C# T* Q( D& x
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But the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.
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7 ]2 u9 y5 u. d/ n5 y$ O' EThe relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.; k- m+ o X- W1 J, B
0 B) e- m$ x0 X. D' y6 ~The researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low.人在德国 社区1 V- g t; S$ s1 ?& U
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Like any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.
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* Z2 x) }6 n: s1 K& }/ {* KThe higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.
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& A# S0 i7 ^# F" _" q4 g P5.35.249.64Amy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it.5.35.249.64+ {# O+ _" @& a2 G4 A& s
! D" i4 R; n9 s9 n0 \* {, g'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.
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' s# m( H# t1 Q4 g‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.
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'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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